I actually went for my walk yesterday! And it was an amazing one!
I did 3.3 miles in 47 minutes...really, really good for me. Now, I do not expect to keep up that pace...but, it is nice to know I can. I jogged a good portion of the way...that's really hard on my shins, so I definitely have to be careful about doing that.
Today, I'll walk again. One of my coworkers is (supposedly) coming with me, so it will likely be a significantly less strenuous walk than I'm used to. If that is the case, then I will do some other stuff afterwards...possibly the Wii. Otherwise, I will try to do a similarly vigorous walk to what I did yesterday. Friday and Saturday I'll walk again...and then Slim-in-6 will begin again on Sunday.
I'm currently at 172.5...not terrible, considering the time of the month. Should be back to 171 by the end of the week.
The biggest motivator for me is passion...I need to feel very strongly about getting fit and looking better and such in order to really push myself as much as I need to. The problem is maintaining that passion over a period of months. Grr.
Currently looking for that motivator. We'll see.
Later.
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