Some notes...

Ok.

Just back from my walk, and I have a few notes. Ya know, for myself.

- After several days' rest, Slim in 6 should probably be done before walking. I have had shin splints in the past, and it seems that jumping right back into walking after not doing anything for a few days aggravates those again. I think it's better to do the stretches and stuff that come with the Slim in 6, instead of taking it easy by just walking.

- I have asthma. I got inhalers last week for said asthma. I need to use them. I might even want to find a way to take the rescue inhaler with me on my walk...I had a very difficult time breathing tonight, like I just couldn't get a full breath.

- Really, really need a walking/running playlist. I keep having to skip to the next song, which is annoying. It really just means finding more music...I only have enough walking songs right now for a single walk, they have to have a certain cadence to work properly.

It really is getting easier. I just have to stick with it. I'm not getting weird mid-stomach or side cramps like I was at some point, and the hills are easier. At some point, I'm going to have to make my walk longer...3 miles will be too easy at some point, I know. I'll drive around sometime in the next few days and figure out how to extend it to 4 and even 5 miles.

OH! Also, I'm thinking about doing the FSU Ballroom Dancing Club on Sunday nights. I've done a semester of it before, and it's so much fun! That would definitely take the place of Sunday exercise...and, since I haven't done Sunday exercise for the last few weeks, that's even better! Hahaha.

Ok, done for now. Later!